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The History of Yogic Practices and Traditions: A Journey of Mind, Body, and Spirit

From its spiritual origins to its modern-day adaptations, yoga has transcended borders to touch the lives of countless individuals.

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Facial Yoga: All You Need to Know for a7 Radiant, Youthful Appearance

Facial yoga is a natural, non-invasive approach to facial rejuvenation that may be a valuable addition to your skincare routine.

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Is 20 minutes walking a day enough?

20 minutes walking a day is enough, it is more than enough to start fresh, make a habit of a healthy lifestyle, give you a positive mind set and stay productive all day.

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The Pandemic & Mental Health

While the pandemic has brought to light the challenges and vulnerabilities in mental health, it has also spurred important conversations and actions to address these issues.

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Attar Ayurveda Indigo Powder for black Hair (200 grams)

Attar Ayurveda Indigo Powder for black Hair (200 grams)


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